
MANGO
The flesh of a ripe mango is very sweet, with a unique taste. Mangoes are juicy with a sweet taste and high water content making them refreshing to eat. As an excellent overall nutritional source, mango is rich in a variety of phytochemicals and nutrients. Among its constituents especially are high contents of prebiotic dietary fiber, vitamin C, polyphenols and carotenoids. Mango contains diverse essential vitamins and dietary minerals, many of which are particularly high in content.
Season
April-May
Cutting size
Powder
Dice / Flake
Slice
Strip
Applications
Snack (Trail mix), Snack bar
Bakery products
Breakfast cereal / Granola
Ice-cream
Yogurt
Dessert’s topping
Confectionery