APPLE
Apples are free of fat, sodium and cholesterol. Averagely, one apple gives you just 80 calories. Apples are also a great source of fiber. One apple has 5 grams of fiber. Naturally, apples will be ripened three to ten times faster than at room temperature than if they are refrigerated or preserved. So, during the preservation, there are 1.7 miligrams of iron preserved in sweet varieties or 2.1 miligrams in sour varieties. That is why preserved apples deserve your favorite.
Season
December-September
Cutting size
Applications